What are the benefits of soaking in sea salt?

The Atlantic sea has many healing benefits for both the mind and body. Sea water stimulates our body and promotes the feeling of well-being.

Thousands of years ago Hippocrates discovered that sea water helped heal wounds, prevented infections and eased pain. 

Sea water is antiviral, antibacterial and enhances wound healing due to the high sodium and iodine content. 

Sea water is also high in the minerals calcium, potassium and magnesium. Magnesium is a co-factor in over 300 reactions in the body, so it is essential for life and it also helps your skin maintain moisture making it stronger and look more youthful. 

Due to the above minerals, sea salt water is also great for chronic skin conditions such as psoriasis and eczema.

Seawater is very healing and has stood the test of time to support both mind and body balance. If you don’t live near the sea and find it difficult to swim in the ocean you can run a bath and add about a handful of Soak bath salts and enjoy this extraordinary therapy at home. 

Send love, send Atlantic sea therapy

Kaz